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Epoch – a new kind of summer camp for teenagers

Empowering Digital Citizenship

Here at Momentum we are big advocates for raising awareness around social media and helping young people to make responsible choices about what they do online. We are involved in the Empower Me project which aims to do just that through online learning resources.


We recently found out about Epoch, which is a new kind of summer camp aimed at teenagers. The word Epoch is defined “as an important period of time in an era” … and there is no-more an important time than the formative teenage years.

Epoch is a week-long residential experience taking place in July, based in Sligo, Ireland, for teenagers between 13 and 15 that encourages learning in a holistic manner and instills that a healthy body equates to a healthy mind.  The concept has been developed of three key pillars namely; Nutrition, Activity and Personal Development.

The Epoch experience will be a digital detox encouraging little or no technology and a workshop will be delivered to create awareness and consequences of misuse of social media platforms. All participants will be given the coping skills to deal with the pressures of life today. It’s hoped this will help teenagers develop their confidence and maturity – and perhaps even give them the opportunity to make lifelong friends.

If you want to find out more about the Epoch course you can check out their website.

To find out more about the Empowering Digital Citizenship project that Momentum are involved with you can visit the website. This project will teach young adults about the risks of online communication and provide tools and strategies on how to safeguard themselves.


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